[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.suelo.cz\/cvici-cela-rodina\/#Article","mainEntityOfPage":"https:\/\/www.suelo.cz\/cvici-cela-rodina\/","headline":"Cvi\u010d\u00ed cel\u00e1 rodina","name":"Cvi\u010d\u00ed cel\u00e1 rodina","description":"Ka\u017ed\u00fd vyr\u016fst\u00e1me v\u00a0jin\u00e9 rodin\u011b, p\u0159in\u00e1\u0161\u00edme si z\u00a0n\u00ed do \u017eivota r\u016fzn\u00e9 n\u00e1vyky, kter\u00e9 pak po zalo\u017een\u00ed sv\u00e9 rodiny p\u0159ej\u00edm\u00e1me a p\u0159ed\u00e1v\u00e1me d\u00e1l sv\u00fdm d\u011btem. Mo\u017en\u00e1 bychom se m\u011bli zamyslet nad t\u00edm, zda jsou v\u0161echny za\u017eit\u00e9 v\u011bci spr\u00e1vn\u00e9 a jestli nen\u00ed ten spr\u00e1vn\u00fd \u010das na jejich zm\u011bnu. Pokud jste vyr\u016fstali v\u00a0rodin\u011b, kde byl pohyb denn\u00edm chlebem, pak […]","datePublished":"2023-05-19","dateModified":"2023-05-19","author":{"@type":"Person","@id":"https:\/\/www.suelo.cz\/author\/#Person","name":"","url":"https:\/\/www.suelo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/cbcb92d2d459f60d1dc08d6e5973c6b0ed1017e8a3b51da0599e03841cfa81e6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cbcb92d2d459f60d1dc08d6e5973c6b0ed1017e8a3b51da0599e03841cfa81e6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"suelo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.suelo.cz\/wp-content\/uploads\/img_a330214_w2740_t1542794128.jpg","url":"https:\/\/www.suelo.cz\/wp-content\/uploads\/img_a330214_w2740_t1542794128.jpg","height":0,"width":0},"url":"https:\/\/www.suelo.cz\/cvici-cela-rodina\/","wordCount":438,"articleBody":"Ka\u017ed\u00fd vyr\u016fst\u00e1me v\u00a0jin\u00e9 rodin\u011b, p\u0159in\u00e1\u0161\u00edme si z\u00a0n\u00ed do \u017eivota r\u016fzn\u00e9 n\u00e1vyky, kter\u00e9 pak po zalo\u017een\u00ed sv\u00e9 rodiny p\u0159ej\u00edm\u00e1me a p\u0159ed\u00e1v\u00e1me d\u00e1l sv\u00fdm d\u011btem. Mo\u017en\u00e1 bychom se m\u011bli zamyslet nad t\u00edm, zda jsou v\u0161echny za\u017eit\u00e9 v\u011bci spr\u00e1vn\u00e9 a jestli nen\u00ed ten spr\u00e1vn\u00fd \u010das na jejich zm\u011bnu.Pokud jste vyr\u016fstali v\u00a0rodin\u011b, kde byl pohyb denn\u00edm chlebem, pak ur\u010dit\u011b nem\u00e1te probl\u00e9m v\u00a0tom pokra\u010dovat i pot\u00e9, co se osamostatn\u00edte a za\u010dne \u017e\u00edt sv\u016fj vlastn\u00ed \u017eivot. V\u00a0n\u011bkter\u00fdch rodin\u00e1ch to ale funguje tak, \u017ee se sportov\u00e1n\u00ed ani jin\u00fdm pohybov\u00fdm aktivit\u00e1m nev\u011bnuj\u00ed v\u016fbec nebo jen velmi z\u0159\u00eddka. D\u011bti sami maj\u00ed od mali\u010dka pot\u0159ebu pohybu, proto nen\u00ed dobr\u00e9 jim v\u00a0tom br\u00e1nit, ale sp\u00ed\u0161e je podporovat. Spousta rodi\u010d\u016f jim vyhled\u00e1v\u00e1 sportovn\u00ed aktivity ve form\u011b r\u016fzn\u00fdch krou\u017ek\u016f, ale sami se \u017e\u00e1dn\u00e9mu sportu nev\u011bnuj\u00ed. A to je chyba. Existuje spousta v\u011bc\u00ed, kter\u00e9 se daj\u00ed d\u011blat spole\u010dn\u011b, nav\u00edc tak m\u00e1te mo\u017enost str\u00e1vit spolu i voln\u00fd \u010das jako rodina. Odpo\u010dinek je sice d\u016fle\u017eit\u00fd, ale je to jen ot\u00e1zka priorit a organizace \u010dasu, samoz\u0159ejm\u011b i pasivn\u00ed odpo\u010dinek je pro t\u011blo a mysl d\u016fle\u017eit\u00fd. \u010c\u00edsla v\u00a0tomto sm\u011bru hovo\u0159\u00ed jasn\u011b, ani ne desetina \u010desk\u00fdch rodiny se v\u011bnuje sportu spole\u010dn\u011b. Jen m\u00e1lokter\u00fd rodi\u010d se s\u00e1m sportu v\u011bnuje. Co se t\u00fdk\u00e1 jejich d\u011bt\u00ed, sportem se sna\u017e\u00ed vyu\u017e\u00edt dobu po skon\u010den\u00ed vyu\u010dov\u00e1n\u00ed.\u00a0Pracovn\u00ed t\u00fdden je jist\u011b n\u00e1ro\u010dn\u00fd pro v\u0161echny, o to v\u00edce \u010dasu by ale rodina m\u011bla tr\u00e1vit spole\u010dn\u011b ve dnech volna. M\u00edsto sledov\u00e1n\u00ed televize si ud\u011blejte vyj\u00ed\u017e\u010fku na kole nebo dlouhou proch\u00e1zku lesem, uvid\u00edte, \u017ee d\u011bti z\u00a0toho budou nad\u0161en\u00e9 a ur\u010dit\u011b budou pln\u00e9 zaj\u00edmav\u00fdch z\u00e1\u017eitk\u016f, kter\u00e9 je cestou potkaj\u00ed. Pokud to po\u010das\u00ed nedovoluje, m\u016f\u017eete si j\u00edt v\u0161ichni spole\u010dn\u011b zaplavat do kryt\u00e9ho baz\u00e9nu, v\u00a0zim\u011b zase vyt\u00e1hnou s\u00e1\u0148ky \u010di boby. To, co chcete d\u011blat o v\u00edkendu, pl\u00e1nujte spole\u010dn\u011b, je d\u016fle\u017eit\u00e9, aby to vyhovovalo v\u0161em. Nav\u00edc se jedn\u00e1 o aktivity, kter\u00e9 nijak v\u00e1\u0161 rodinn\u00fd rozpo\u010det nezat\u00ed\u017e\u00ed a m\u016f\u017ee si je dovolit opravdu ka\u017ed\u00fd.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Cvi\u010d\u00ed cel\u00e1 rodina","item":"https:\/\/www.suelo.cz\/cvici-cela-rodina\/#breadcrumbitem"}]}]